Celebrating the middle of the year I love reaching yearly milestones. They remind me to reflect on how far I’ve come and make adjustments to those things that are no longer working. They also encourage me to be grateful – for where I am,…

Simple digital habits I find it difficult to recall a time before the internet, social media and smartphones. It’s hard to believe that they’ve only been around for a quarter of my life – that’s over three whole decades that I survived without them!…

Getting organised and creating space I love the freshness and energy that spring brings with it. There’s something about the lighter and brighter days that motivates me to get organised, letting go of what I no longer need while creating space for the things…