Simple digital habits I find it difficult to recall a time before the internet, social media and smartphones. It’s hard to believe that they’ve only been around for a quarter of my life – that’s over three whole decades that I survived without them!…

Getting organised and creating space I love the freshness and energy that spring brings with it. There’s something about the lighter and brighter days that motivates me to get organised, letting go of what I no longer need while creating space for the things…

Mindful moments of calm Simple everyday rituals are a lovely way to introduce moments of calm into the day. They can support us when our creative work gets busy, giving us a break and helping us to reset and refocus. When we take a…