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Self-Care

5 Benefits to Keeping a Gratitude Journal
Blog Self-Care

The Benefits of Keeping a Gratitude Journal

Focus on the joy I used to spend much of my time counting down the days until the weekend. I was always looking forward to the next big thing, event or holiday. This changed when I let go of my life laundry, stopped buying…

23rd June 2017
How to Simplify Your Life | natashadenness.co.uk
Blog Self-Care Simple Living

How to Simplify Your Life

A life less busy Simplifying is one way to calm your life and by juggling less you can create space and unlock time. Living simply is about resisting materialism and busyness and choosing to follow your own path. There’s a quiet confidence in knowing…

26th May 2017